I haven't kept up the rapid weight loss over the Holidays but I did continue to lose weight. Woohoo! I'm down 80 pounds. 30 more to go and then I will see if my target weight was correct. A document of diet foods that I like/dislike has been started and I will share this later. As with most thing, some items taste fine and other are beyond description but I will try. Often the items purchased are best described by the picture below.