Monday, March 16, 2015

Diet of Nope - Part IV

I continue on my merry way towards my target weight. The scale tells me that I am 100 pounds down now which means that I am 10 pounds away from my target weight! Now for the bad news. I don't think that the last ten pounds will be quite enough. Twenty more pounds to go!

Cruising the web for different foods to try can be interesting. I ran across one site that was more along the lines of things that you shouldn't eat. Did you know that processed baked goods ( can you say donut?) are bad for you? Wow, there is a real revelation. One would not think that it would be necessary to tell people that frosting, soda, donuts, bagels, sugary cereal, stick margarine etc are not great foods.

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